I speak in spaces where people are ready to engage more honestly with themselves, each other, and the ways they’ve been shaped.

My work explores the patterns beneath the surface of how we communicate, lead, relate, and make meaning, especially the ones that quietly create tension, disconnection, or a sense of being stuck. I focus on illuminating these unspoken patterns to support changing our ways of being.

Drawing from a background in mental health, deep personal work, and years of guiding others through transformation, I bring a perspective that is both grounded and expansive, bridging psychological insight with lived, embodied experience. With experience in conference rooms and on stages, I am happy to curate services based on what you or your organization needs.

*Available for any of the following: podcasts, keynotes, conferences, workshops, retreats, panels, etc.

Healing Intensives are curated one- or multi-day experiences designed for individuals, partners, families, teams, or communities who want to move through something with depth, care, and real support.

These are not ongoing sessions stretched over weeks or months; they’re an immersive session where we can focus more intentionally on what’s present, what’s unresolved, and what’s ready to shift.

I meet you where you are, whether that’s in your home, a retreat setting, or a space we intentionally choose together and design an experience that supports meaningful awareness and growth across the areas of your life that feel most impacted.

This might include how you relate to yourself, how you communicate with others, how you process emotion, or how you navigate patterns that feel hard to break.

Healing advising sessions are one-off sessions, typically lasting anywhere from 90 minutes to 3 hours. In these sessions, I’ll take a deep dive in understanding where you are on your own path of healing. You’ll share your stuck points, the therapies and modalities you have and have not participated in (including what’s worked and what hasn’t), your goals, your hopes, and your history. In return, I will write up a full recommendation for your next steps.

These recommendations often include therapists to work with, modalities to try out, books to read, podcasts to listen to, and alternative healing methods that would support your journey. Additionally, I provide 30 days of support via email, where you can follow up with additional questions and requests for various referrals or advice.

On a limited, ongoing basis, I offer spiritual consultation and mentorship. Whether you’re someone who has deconstructed your relationship with religion and are looking to build a spiritual life or you’re a professional looking to expand your own spiritual offerings, I come alongside you wherever you are on the path to support your own spiritual awakening and becoming.

This service is nondenominational and non-religious.

Please reach out via email or text to find out more information and to schedule an initial consultation call to explore how I might support you.

This is for companies, businesses, families, teams, etc. who want to continue evolving their culture and find a new way of doing what they’re great at.

My revamp contains an a la carte menu, where you get to decide how in-depth you want your support to be - from leadership advisement all the way to conflict resolution onsite.

Please reach out if you’re interested and would like to look over all of the options available for a revamp.

On a limited basis, my books are open for 1:1 sessions with people who are looking for healing that goes beyond a traditional medical model of mental health. These sessions are meant to support your deeper goals for healing - individuation, expansion, awakening.

Healing sessions can be offered standalone or in conjunction with any of the other services listed here.

*Healing sessions are not a replacement for therapy, medical advice, or therapeutic interventions.